If you’ve ever felt like your body is slowing down for no solid reason, you’re not alone. Many people in Delhi feel the same. Long traffic hours, pollution, late-night work, eating whatever fits into the day. And after a point, the body starts saying something is off.…

If you live in Dwarka, you already know how our daily schedule looks. Long office hours, commuting, pollution, late nights, weekend plans, and very little time for yourself. And somewhere in between, the body starts showing small signals. Sluggish mornings, irregular motions, back pain, or just that…

If you stay in Delhi, you probably already know how our lifestyle works. Long traffic hours, sitting most of the day, poor air quality, late meals, stress. And slowly the body starts sending signals. Low energy, heaviness, gas, skin dullness, pain here and there, digestion that doesn’t…