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In our fast-paced modern world, the ancient wisdom of Ayurveda offers a sanctuary of healing and rejuvenation. Among the most treasured practices in this holistic system is Abhyanga – a therapeutic oil massage that goes far beyond simple relaxation. If you’ve ever wondered what is ayurvedic massage and how it can transform your wellbeing, this …

Benefits of Abhyanga: The Ayurvedic Oil Massage Your Body Needs Read More »

Ayurveda: A Complete Medical System for the new Millenium In the contemporary world of technology overusing of sensory stimuli and sedentary lifestyle is a major factor contributing to increased episodes of diseases and low immunity. Post Covid Scenario has played a major role in instilling dialogues around more holistic ways of looking at Health. Ayurveda …

Ayurveda & Yoga :Health solution for the New Millenium Read More »